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WHAT WE DO
CHIROPRACTIC
Chiropractic is a regulated healthcare profession that specialises in the diagnosis and management of conditions of the neuro-musculoskeletal system. So, in short, all the muscles, bones, joints and nerves of the body.
Although chiropractors are best known for treating back and neck pain, they can also help with a wide range of other musculoskeletal conditions.
CHIROPRACTIC TREATMENT
Chiropractic treatment
Chiropractic treatments use a variety of techniques, although the most well-known is the spinal manipulation, there are many other techniques that Jenny uses. Here are a few examples:
- Spinal Manipulation
- Extremity Joint manipulation
- Mobilisation techniques, both spinal and extremities
- Kinesio and stability taping
- A variety of soft tissue therapies
- Instrument assisted soft tissue mobilisation (IASTM)
- Dry needling (medical acupuncture)
- Ultrasound
- Rehabilitation and exercise prescription
- Postural and ergonomic advice
- Management of disc issues
- Advice, information and education regarding your complaint
- Referral for private imaging if appropriate
- Referral to relevant healthcare professionals when necessary
Dry needling
Dry needling is a technique used by many chiropractors as an adjunct to their manipulation skills. If used, it can be done prior to manipulation to relax and area or to reduce painful muscles.
Acupuncture needles are used primarily on tight and shortened muscles to deactivate them and cause relaxation and lengthening. Sometimes traditional acupuncture meridians are followed and needling used to bring about pain relief in seemingly unrelated parts of the body. The technique is usually painless and when used by a trained practitioner can have remarkable effects.
Dry Needling should not be confused with Chinese Acupuncture as it is a technique that it is used to treat myofascial trigger points which generate pain within a muscle, and does not follow the full range of diagnostic and traditional Chinese Medicine theories of Acupuncture.
Pre and postnatal pregnancy CHIROPRACTIC care
We offer pre and postnatal pregnancy care to all expectant and new mums. Complaints vary and can include:
- Low back pain
- Mid back pain
- Neck pain
- Pelvic girdle pain
- Leg pain
- Symphysis pubis dysfunction
- and other injuries sustained during pregnancy
We have partnered with Belloost® who have created a pregnancy pillow that we can use during treatment which allows us more treatment options and more comfort for you. Don’t let the pains of pregnancy stop you from embracing this wonderful time. If you would like further information please feel free to give us a call.
instrument assisted soft tissue mobilisation (IASTM) - CHIROPRACTIC SOFT TISSUE RELEASE
Instrument assisted soft tissue mobilization (IASTM) is a skilled myofascial technique used for soft-tissue treatment. It is applied using instruments that are usually made of stainless steel with bevelled edges and contours that can conform to different body parts. It is used for the detection and treatment of soft tissue disorders.
Instruments effectively break down fascial restrictions and scar tissue. The introduction of controlled microtrauma to affected soft tissue structure causes the stimulation of local inflammatory response.
Microtrauma initiates reabsorption of inappropriate fibrosis or excessive scar tissue and causes a cascade of healing activities. Adhesions within the soft tissue, which may have developed as a result of surgery, immobilization, repeated strain or other mechanisms, are broken down allowing full function to be restored
Shockwave Therapy
Non invasive soft tissue treatment
What is Extracorporeal shock wave therapy?
Extracorporeal shock wave therapy is a non-invasive treatment that involves passing shock waves through your skin to the affected area. You may need several sessions to see a real improvement.
Shockwave therapy is beneficial for patients with painful soft tissue (muscle, tendons and ligaments), joint and bone conditions. The therapy can help those with sports or overuse injuries.
Most commonly, shockwave therapy is used to help treat the following conditions:
- Tennis Elbow/Golfers Elbow
- Shoulder Pain/Frozen Shoulder
- Upper Back/Lower Back Pain
- Hip Pain
- Knee Pain
- Ankle Pain/Achilles Tendonitis
- Plantar Fasciitis / heel pain
- Osteoarthritis
- Tendinopathies
- Osgood Schlatter Disease
- Iliotibial band Syndrome or Bursitis
- Medial tibial stress syndrome (shin splints)
How soon will Shockwave Therapy Work?
Most patients require three sessions of shockwave therapy, each a week apart, before significant pain relief is noticed. Some conditions may require five treatments. Your practitioner will be able to discuss your particular case and expectations with you.
For further information about Shockwave Therapy contact the clinic and we will be happy to discuss this with you.
MASSAGE THERAPY
Massage Therapy
Massage Therapy is beneficial in so many ways, whether it is to treat specific issues or for general wellbeing. With an experienced massage therapist, you could benefit in multiple ways, such as:
1. Reduce muscle tension
2. Reduce pain
3. Reduce stress
4. Improve sleep
5. Increase mobility
6. Improve recovery
7. Help with management of mental health
We offer:
Sports Massage
Deep Tissue Massage
Holistic Massage
You can choose one or a combination of these for your session.
massage
Sports Massage
Holistic Massage
Holistic Massage
Sports massage is a form of massage involving the manipulation of soft tissue to benefit anyone with a physical and active lifestyle. Using a wide range of techniques, Sports massage is used to reduce musculoskeletal issues and can focus on problem areas. Treatments can also include active and passive stretching, range of movement assess
Sports massage is a form of massage involving the manipulation of soft tissue to benefit anyone with a physical and active lifestyle. Using a wide range of techniques, Sports massage is used to reduce musculoskeletal issues and can focus on problem areas. Treatments can also include active and passive stretching, range of movement assessment, postural analysis and precomp treatment. Sports massage helps relieve muscular tension, break down adhesions, mobilise soft tissues and reduce pain.
Holistic Massage
Holistic Massage
Holistic Massage
Holistic massage is a relaxing massage which calms the mind and reduces everyday physical and emotional stress on the body. Taking a holistic approach can be beneficial to an individual’s physical, mental and emotional health. It uses a variety of techniques that work with the soft tissues of the body, aiding relaxation, calmness, and ho
Holistic massage is a relaxing massage which calms the mind and reduces everyday physical and emotional stress on the body. Taking a holistic approach can be beneficial to an individual’s physical, mental and emotional health. It uses a variety of techniques that work with the soft tissues of the body, aiding relaxation, calmness, and homeostasis throughout the body and mind. Improving circulation, reducing tension and easing stress.
Deep Tissue Massage
Deep Tissue Massage
Deep Tissue Massage
Deep Tissue Massage involves the application of techniques and pressures to make changes to deeper soft tissues in the body. Using these techniques tissues can become more responsive to treatment and therefore it can be a very effective form of therapy. Focusing on the deeper layers of muscle tissue to relieve acute tension, reduce pain and range of movement restrictions.
Indian Head Massage
Deep Tissue Massage
Deep Tissue Massage
Indian Head Massage is an ancient therapy that focuses on the head, neck, shoulders and arms. Having an Indian Head Massage is a relaxing experience that can help relieve muscle tension, stimulate circulation, alleviate headaches and reduce eye strain. This technique can be carried our laying down or seated and adjusted to preference.
NEUROLOGICAL PHYSIOTHERAPY
neurological physiotherapy
Neurological physiotherapy is a specialist area of physiotherapy. Focusing on the assessment, management and treatment of people with movement disorders that have resulted from injury or disease to the Nervous System. If you have a condition such as Stroke, Parkinson's, Multiple Sclerosis, spinal cord Injury, Guillain Barre, Vestibular dysfunction, Vertigo (BPPV and other causes), Peripheral Neuropathy (to name a few) you may benefit from having advice and / or treatment from a Neurological Physiotherapist.
Neurological Physiotherapy aims to improve quality of life by maximizing your physical potential either through restorative or compensatory strategies (or a combination of both). This includes specific interventions eg Epleys Manoeuvre and many more.
What is an MRI and who would benefit from one
Magnetic resonance imaging (MRI) is very safe and most people are able to have the procedure.
But in some instances an MRI scan may not be recommended.
Before having an MRI scan, you should tell medical staff if:
- You think you have any metal in your body
- You're pregnant or breastfeeding
The strong magnets used during the scan can affect any metal implants or fragments in your body.
MRI scans aren't usually recommended for pregnant women.
Although they're thought to be generally safe to use in later pregnancy (after 3 months), it's not known whether the strong magnetic fields have any long-term effects on the developing baby.
What can MRI scans diagnose?
MRI scans have many uses, but from a Chiropractic perspective, it is used for significant injuries, suspected disc problems, nerve pain relating to the spine, damage to joints especially if they are not responding to conservative care.
Jenny will decide if an MRI is needed on a case-by-case basis and not all patients above need an MRI.
Referral for a private MRI
Jenny is able to refer for private MRI scans and this is typically either through
- InHealth in Milton Keynes - https://www.inhealthgroup.com/
- Oryon Imaging, London - https://oryon.co.uk/imaging/
Christmas Closing
The Clinic will be closed from 18/12/2024 till the 06/01/2025.
Future bookings can be made directly through the website.
Have a Very Merry Christmas!